Nutrition Counseling
For Eating Disorder Recovery
Virtually in AL, CA, & CO | In-office sessions available in Huntsville, AL
Philosophy
I take a somatic-based approach to ED recovery to partner with you
in re-establishing authentic connection with your body,
laying the foundation for long-term healing
Specialties
I have decades of extensive experience providing recovery-focused nutrition counseling, and specialize in gastrointestinal side effects
of EDs, veganism in ED recovery, and rebuilding relationships
with food & body
The Healing Process
01.
Free Discovery Call
We'll have a free 15-minute call to discuss how I can support you in recovery.
02.
Initial Assessment
In our first session, we'll create space to talk about and explore the history of your eating disorder, what you're struggling with today, and what your hopes are for recovery.
03.
Continuing Care
In our ongoing sessions, we'll explore your relationship with food and your body, and what your body is telling us as you challenge ED beliefs
and behaviors.
Frequently Asked Questions
How much are sessions?
Initial sessions (75 minutes) are $175, and follow-up sessions (55 minutes) are $140. A limited number of reduced-fee spots are available. Please submit an inquiry for more information.
Do you take insurance?
I am currently in the process of becoming a provider for a small handful of insurance companies. Until I am officially credentialed with them, I am only able to accept private payment (HSA/FSA accepted).
Where will we meet?
Most of my sessions take place online via video chat through my HIPAA-secure platform! However, I do have availability for in-person sessions at Common Ground Cowork in Huntsville, AL.
What do you mean by, "We'll learn what your body is telling us"?
I practice from a somatic-based perspective and firmly believe that fostering authentic connection with the body is a major component of recovery. Often, the eating disorder disrupts that connection, distorting our food and body relationships and causing emotional distress. Throughout our work - even in the beginning! - we'll hold space for healing and rebuilding those relationships. This will include tuning into your body's cues as it recovers alongside you, and reducing any shame and discomfort that may bring.
