About Tammy

Hi! I am so glad you are here! My name is Tammy, I’ve been a registered dietitian for over 30 years, and the passion and joy I feel about discovering how to nourish the body, mind and emotions have only gotten stronger over time. I am all about the relationship we have with our food and our bodies, discovering how to live in harmony, exploring how to live with trust, and navigating all of this in the middle of a world obsessed with diet culture. It’s not easy, and it’s worth every second! Let’s connect on all the ways we can partner together – I can’t wait to meet you.



Today's Dietitian

Exercise & Eating Disorders by Carrie Dennett | Read the article →
Anorexia & The Gut Microbiome by Carrie Dennett | Read the article →

The New York Post

Intermittent Fasting Can Be A Cover For Eating Disorders by Jane Ridley | Read the article →

The Washington Post

Is There A Link Between Veganism & Eating Disorders? by Carrie Dennett | Read the article →

Blog Posts

How Intermittent Fasting and Eating Disorders are Similar | Read the article →

Recovering from Binge Eating Disorder (BED) | Read the article →

Veganism & Eating Disorder Recovery | Read the article →


Recovery Warriors

Body Discomfort: Key Takeaways | Listen now →

Mom Genes: The Podcast

What is "Gut Health"? | Listen now →

Work With Tammy

Tammy offers 1:1 nutrition counseling, clinical supervision to dietitians, and speaking at events. Click on a link below to learn more and start your journey!

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I'm presenting at

FNCE 2023

A Neurosequential Bottom-Up Approach to Healing of Trauma-Based Eating Disorders: The RDN and Therapist Collaboration

Oct. 8, 2023 | 10:00 AM - 11:30 AM

Learn More